The Movement Membership
Login, press play + move your body from home
Digital Yoga, mat Pilates and Barre workouts designed to help you prioritise YOU (whenever, wherever & with whatever time you have)
‘Movement is medicine’
You know this, of course, but actually making time to move your body on a daily basis is easier said than done.
Maybe it’s because you…
Are mentally overwhelmed, lacking energy or feeling otherwise ‘bleh’ about exercise.
Struggle to make in-person classes with the small windows of free time you have each day.
Are sick of the same old workouts day in & day out.
If you find yourself continually battling your inner monologue (or donating to your local fitness studio rather than actually going) chances are you haven't found the ‘thing’ that works for you.
As in, the thing that makes daily movement feel like a reward, not a chore.
Imagine a world where you actually looked forward to a small but meaningful pocket of ‘me time’ every day, in the form of a body & soul-nourishing workout
A world where you could —
Tick exercise off your to-do list in as little as 10 minutes a day (without leaving the house!)
Experience premium Yoga, Barre & Mat Pilates classes for a seriously affordable price
Try a range of different styles & levels to match your every mood
Be guided and supported by an experienced instructor
Enjoy a daily rush of feel-good endorphins that leaving you feeling like your most physically and mentally empowered self
When I tell you this world exists, I mean it.
Because I created it for people just like you!
introducing
The Movement Membership
A weekly online membership giving you 24/7 access to premium Yoga, Mat Pilates and Barre workouts you can enjoy anywhere, anytime.
With more than 200 open-level classes, the Movement Membership is designed to energise, uplift and help you make mindful movement an effortless and joy-filled part of your day.
Minimal to no equipment needed
Designed for all fitness levels & abilities
200+ workouts
2x bonus live classes per week
Loads of member perks As soon as you join
The Movement Membership you get —
On-demand access to 200+ classes
Login to your account to access the full members library with more than 200 digital workouts. They’re categorised for easy navigation — you can choose by type of class (e.g. Yoga, Meditation, Pilates or Barre), focus (e.g. arms or legs), or duration (e.g. 45 mins).
A supportive online community
The Facebook group isn’t just a hub for bonus classes — it’s also a safe & welcoming space for you to connect with myself and other like-minded members. We’re in this together!
2x bonus (LIVE!) classes per week
You’ll also get access to the exclusive Facebook group, which is where you can join me for 2x bonus live classes per week (perfect for those who need the extra accountability!). If you can’t make the classes live, you can find them later as every bonus class is saved to the Facebook page.
Members-only content & perks
You’ll also receive a monthly digital ‘love note’ sent straight to your inbox with extra content to support your movement journey, including expert guest posts, wellness education & discount codes from some of my favourite brands.
+ All this with a 7-day free trial & ‘cancel any time’ guarantee.
What members are saying…
“Wow, this has everything! Love that I can fit different length classes into my crazy schedule, and I never get bored as the content is so varied. Beats any gym membership.”
“I honestly just love your classes Jane. They help me stay fit, grounded, and I can afford it!
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“It’s just so flexible. If I’m not feeling like physically leaving the house to exercise I don’t feel guilty because I have the movement membership to use at home anytime.”
Every body is welcome here
The Movement Membership is a supportive and inclusive space for all — no matter your level of experience, life stage, or fitness level.
Whether your goal is prenatal strength, HIIT, rehabilitation from injury or achieving some much-needed evening calm, there’s something for everyone (with loads of beautiful variety to keep you motivated!).
A taste of the classes
Try new classes every week or replay your favourites — the choice is yours.
This class is designed to help lengthen your body and open up your heart to release any hidden tension . It requires no equipment, can be done at any time of day, and is suitable for all levels.
Meet your instructor
Hello, I’m Jane.
Dance lover, self-care advocate, raw treat enthusiast & internationally certified movement expert.
Having specialised in many different modalities over the last 25 years (I have a background in dance, yoga, barre, fitness, and pilates — plus a breadth of knowledge across all things women’s health & wellness) I've been able to create this membership in a way that brings together a unique and varied mix of movement styles.
Because we like to have options. Some days we need a full body sweat; other days we need balance and breathwork.
The point is: every type of movement counts. Moving your body mindfully (even for just 15 minutes a day) can do wonders for both your physical and emotional wellbeing. All you need is a mat.
My students often tell me…
“You always say the right thing, at the right time. It’s like you’re here with me!”
And that's because I have a deep understanding of anatomy and how different movements should feel within our bodies.
I guide you through each class in a way that will challenge and nurture you. It’s a delicate balance to get right, but when we do, everything clicks — and the joy of movement suddenly becomes addictive!
I can’t wait to move with you,
Jane x
Choose your pricing
Monthly membership
$28 NZD per month (billed monthly)
7 day free trial / cancel any time
Annual membership
$295 NZD (one off payment billed annually)
7 day free trial / cancel any time
Start with a FREE 7-day trial by clicking the link below —you'll get instant access to the full membership library of over 200+ videos.
“You get one body — you need to look after it so that it carries you through this life. Good health is of immeasurable value.
I lost a little faith in my body after an encounter with cancer and doing your classes was so important in helping get my body back to how it was. I now feel strong and flexible, and am sincerely grateful to you for helping me create a sense of peace and inner wellbeing.
I gravitate to vinyasa flows when I want to keep moving. Barre when I want to work on strength, posture and balance. HIIT when I need to burn some energy if I’ve had a day sitting at the computer. Yin when I need to destress (the myofascial release is super good for the creaky niggles that come and go). And Pilates is a great all-rounder.”
traceyFAQs
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You can stream your classes from any sort of device — whether it’s your smartphone, laptop, tablet or smart TV — which means you can do your workouts from anywhere.
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Yes, with no questions asked. If you find you’re not enjoying the membership for whatever reason, you can easily cancel your subscription online anytime.
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No — that’s the beauty of a digital membership! All classes are pre-recorded and loaded onto the online library, so you can do your workout whenever it suits you (you can also return to your favourites over and over again).
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These are the only live elements, so you can either do these with me in real time or watch the replay (they all get saved to the Facebook page).
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Absolutely — two for the price of one, right? My workouts are great for men, women, teens…everyone! So feel free to get the whole family moving together.
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First, you’ll be welcomed with a quick intro and given instructions for any props you might need handy. Then we crack straight into it! I will give options for modifications and advancements as we go.
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Yes! I teach during weekdays at CityFitness on Quarantine Road, Nelson. See the timetable here.
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Fabulous, I’d love to answer them for you! Flick me an email at hello@janepascoe.co.nz.
Ready to join?
